Sheep to Shepherds
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    • Home
    • About Us:
    • Meet the Team:
    • Modalities Offered
    • Residential
    • Contact Us:
    • STS Blog
    • Donate Now
    • FAQ's
Sheep to Shepherds
  • Home
  • About Us:
  • Meet the Team:
  • Modalities Offered
  • Residential
  • Contact Us:
  • STS Blog
  • Donate Now
  • FAQ's

Questions?

There's much to see here. So, take your time, look around, and learn all there is to know about us. We hope you enjoy our site and take a moment to drop us a line.

Find out more

FAQ's:

Sober Living at STS:

Common Questions:

What is sober living?

Sober living homes provide a safe and supportive environment for men in recovery from addiction. They offer a structured, substance-free living space with shared responsibilities and a focus on maintaining sobriety. Sober living is often a transitional step between inpatient treatment and independent living.

Who is sober living for?

Sober living is ideal for men who:

  • Have completed a primary treatment program and need additional support.
  • Are transitioning back to independent living after treatment.
  • Need a structured and supportive environment to maintain sobriety.

What are the rules in a sober living facility?

Rules vary between homes, but generally include:

  • Maintaining sobriety (abstinence from drugs and alcohol).
  • Attending house meetings and participating in chores.
  • Adhering to curfews.
  • Respecting other residents and the house environment.
  • Attending recovery meetings or therapy sessions.

How long can I stay in a sober living home?

The length of stay varies, but most sober living homes allow residents to stay for several months to a year or more. The goal is to help residents transition to independent living while maintaining sobriety.

How do I choose a sober living home?

Consider the following factors when choosing a sober living home:

  • Location
  • Cost
  • House rules and expectations
  • Level of structure and support
  • Resident demographics and atmosphere
  • Whether it aligns with your recovery goals and values

What if I relapse in sober living?

Most sober living homes have a zero-tolerance policy for substance use. If a resident relapses, they may be asked to leave the house and seek additional treatment. However, some homes offer a supportive environment for residents who experience a relapse and help them get back on track with their recovery.


IOP:

Everything you need to know about our IOP:

What is an Intensive Outpatient Program (IOP)?

An IOP is a structured treatment program for individuals recovering from addiction. It provides a higher level of care than traditional outpatient therapy but is less intensive than inpatient rehab. IOPs typically involve several hours of therapy per week, including individual and group sessions, and focus on developing coping skills, addressing underlying issues, and building a strong foundation for recovery.

Who is the IOP for?

Our IOP is designed for individuals who:

  • Have completed inpatient rehab or a partial hospitalization program (PHP) and need ongoing support.
  • Are struggling with addiction but do not require 24-hour supervision.
  • Need a more structured and intensive level of care than traditional outpatient therapy can provide.

What are the benefits of a virtual IOP?

Our virtual IOP offers several benefits, including:

  • Convenience: Participate in therapy sessions from the comfort and privacy of your own home.
  • Flexibility: Our schedule is designed to accommodate your work, school, or family commitments.
  • Accessibility: Reach a wider range of therapists and support groups than may be available in your local area.
  • Reduced Stigma: Participate in therapy without fear of judgment or discrimination.

What are the topics covered in the IOP?

Our IOP covers a wide range of topics related to addiction and recovery, including:

  • Relapse prevention
  • Coping skills development
  • Identifying and addressing triggers
  • Understanding the underlying causes of addiction
  • Building healthy relationships
  • Developing life skills and vocational skills

  • Contact Us:

Sheep to Shepherds

832 Jones Creek Rd, Dickson, TN 37055

(615)569-2666

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